Ep 8. Don't Take Things Too Personally!

Gerard Healy is an AFL legend who played for the Melbourne Football Club and the Sydney Swans, won the 1988 Brownlow Medal, and was later selected in the Sydney Swans Team of the Century. He has since become one of the most enduring figures in Australian football through a long b ...  عرض المزيد

Flynn Martin is an Australian content creator who first drew widespread attention in 2022 after a viral video in which he questioned whether it was “OK to be a straight, white male.” Since then, Flynn has reflected publicly on that period and the influence of “manosphere” and “re ...  عرض المزيد

When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down: What makes us so sensitive to c ...  عرض المزيد

If you’re human, then you’ve probably received criticism. Though it can be quite unpleasant, your ability to encounter criticism and not let it affect you is directly proportionate to both your self-esteem and self-worth.

In this episode, you will learn...

Do you take things too personally? Or perhaps do you over-personalize things that aren't going well and over-compensate? Are you afraid of feedback because you know that you tend to take constructive criticism way too intensely. This is something we all deal with…haters, critics ...  عرض المزيد

Most of us don’t know what to do with criticism. We either ignore it, pretend we don’t care, or rush to discredit whoever said it. But the truth is, words hurt... and if you don’t learn how to process them, they’ll either spiral you or shut you down. In this episode, I get person ...  عرض المزيد