A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson

A Stoic Life: Real-world Applications of Stoi...

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What You'll Miss When It's Gone: A Stoic Gratitude Meditation (Premeditation of Adversity)

Send us a textWhat if the secret to gratitude isn't positive thinking—but imagining loss?In this 12-minute guided meditation, I'll walk you through an ancient Stoic practice called praemeditatio malorum—the premeditation of adversity. Used by Marcus Aurelius, Seneca, and Epictetu ...  Show more

Stoicism Decoded: Your Guide to Ancient Wisdom in Plain English

Send us a textTired of stumbling over Greek terms when exploring Stoic philosophy? This episode is your essential guide to understanding Stoicism's core concepts—without the academic confusion.Join Jon Brooks as he breaks down the key Stoic vocabulary that every practitioner need ...  Show more

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