#240 Fix Your Gut and Improve Your Quality of Life | Dr. Steven Gundry

#240 Fix Your Gut and Improve Your Quality of...

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What Chinese Medicine Understands About Health That We’ve Forgotten | feat. Jiaming Ju

In this episode, I talk with Jiaming Ju, a practitioner of Chinese medicine and a health economist whose work sits at the intersection of traditional medicine, modern health challenges, and the pressures of high-performance living.Jiaming works with a wide range of patients — fro ...  Show more

Forget Motivation, Do This Instead | feat. Light Watkins

In this episode, I'm joined by best-selling author, kenote speaker, and presence expert, Light Watkins to discuss living more in the moment, releasing attachment to conventional goal setting, and defining success as presence and gratitude rather than comfort or material markers. ...  Show more

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