455: Lost Wisdom Of The Tribes

What happens when what we believe—and what we actually do—don't quite line up? This week on the Wise Traditions podcast, pediatrician Dr. Lawrence Palevsky explores the concept of cognitive dissonance—what it is, why it's so common in modern life, and how it quietly shapes decisi ...  عرض المزيد

What if one of the most powerful foods on earth comes from a place so wild, so untouched, that it still operates exactly as nature intended? In this episode, Steve Kurian of Wild for Salmon shares the story of a life-changing summer spent on the remote shores of Bristol Bay, Alas ...  عرض المزيد

Dr. Jenny Brockis praises eating a healthy lunch Episode 1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2585: Explore the enduring wisdom of traditional eating habits with Kathy Robinson as she reflects on her grandmother's tim ...  عرض المزيد

This episode is brought to you by Athletic Greens and Rupa Health. We are living in an epidemic of chronic disease that is destroying our health, our communities, and our economy. The common denominator between all of these things is food, or more specifically, our food system. T ...  عرض المزيد

For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition. Tim is a professor o ...  عرض المزيد