💪🏽 Why I will NOT be dieting in 2024... (my weight-loss experience)

💪🏽 Why I will NOT be dieting in 2024... (my...

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Returning to Where My Husband Died: Grief, Healing & Finding Joy Again

My love, this is a very emotional one. I'm sitting poolside in Orlando with my babies, recording on my phone, because I need to share what happened when I took my family back to the places connected to my first husband Jeo's death. I haven't been back to some of these places in y ...  Show more

How to Stay Ambitious Without Burning Yourself Out

My love, I want to bring back a conversation from the Confidence Chronicles archives because I think it's a reminder so many ambitious women need. You do NOT have to choose between hustling yourself into burnout and sitting around waiting for your dreams to magically happen. Ther ...  Show more

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94: Feel the urge to diet? Listen to this.
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I recently went on a magical family holiday to New Zealand. It was full of good food, hikes and wholesomeness. But one night, I was scrolling through the photos of the day and I noticed myself not loving what I was seeing.I wasn't focusing on the incredible memories. I was focusi ...  Show more