Push Ups

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Latabia Woodward The visionary Founder and CEO of the music tech startup, “Who’s Got Next Music Inc.,” and the esteemed Chairman of the Ann Cephus Family Fund, has c ...  Show more

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shiloh Bigles.  My guest is a certified Functional Nutrition Counselor passionate about providing quality CBD products to improve people's lives. Through a holistic ...  Show more

Please, please, please stop living your life like this!

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Sure, men and women have different exercise motivations -- but which group exercises more? Just in time for resolution season, please enjoy this classic episode.

We chat to doctor and researcher at King's College London, Dr Brendan Stubbs, about the impact exercise has on mental wellbeing, how important the 10,000 daily steps are and what else we can do with our bodies to help our minds.  See acast.com/privacy for privacy and opt-out info ...  Show more

Olympic gold medalist and cancer survivor Scott Hamilton joins Brooks for an inspiring conversation about strength, health, happiness and success.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.