How To Stop Hating Yourself

🔥 It’s your childhood emotional blueprint replaying itself.In this video, I explain why chasing love doesn’t start in adulthood—and why boundaries, willpower, and “just stop texting” advice don’t work when your nervous system is hijacked.You’ll learn:✓ Why emotionally unavailabl ...  Show more

🔥 Are you tired of having the same fight in every relationship?The tone is different, the face is different, and the moment is different…but the feeling is always the same.That’s because the fight isn’t about dishes, tone, timing, or responsibilities.It’s about your childhood em ...  Show more

- Website: ⁠⁠⁠⁠⁠⁠⁠ https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠ https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠ https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠ https://joeryan.com/subscribe/⁠⁠ Anger and hate are both related to unmet needs. When w ...  Show more

Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know…

So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living ...

Getting motivated for change and maintaining that change can be tricky business. Willpower. Self-discipline. Focus. All are touted as necessary for achievement of your goals. But where does self-acceptance come into this? And what about understanding what's underneath the change ...  Show more

Today’s dose of "Vitamin D" is dedicated to self-care - to you loving on you. How do you feel? Overall, how do you feel about your life? Do you like who you are and who you are becoming? How’s your job? Your relationships? Your eating habits? Are you working out? How are you? Oft ...  Show more