169. The New Rules of Focus and How to Achiev...

Maha's secrets to self-reliance are so effective, you'll wonder why you didn't start sooner! In this episode, Maha Abouelenein, the author of the book "7 Rules of Self-Reliance", shares her learnings on unlocking your full potential, taking control of your life, and finding true ...  Show more

Did you know that nearly 75% of women experience symptoms of perimenopause, but many don't even realize they're going through it? In this compelling episode, women's health expert, Dr. Mariza Snyder, shares her expert guidance on how women over 40 can navigate the challenges of p ...  Show more

Welcome to another insightful episode of The ONE Thing Podcast. Today, we're delving into a critical aspect of goal setting and achievement – maintaining momentum beyond the initial enthusiasm. Research from The ONE Thing reveals a startling fact: just 17 days after embarking on ...  Show more

We are nearing the end of the year, so let me ask you one of the most common questions you’ll probably hear in the next few days:

What’s your New Year’s Resolution? 

As we gear up for 2024, I want to talk ...

From co-founding Mindvalley to building a coaching empire, Ajit Nawalkha's journey is a testament to the transformative power of coaching. In this episode Ajit shares insights on how to grow a thriving and abundant coaching practice. 

WE CONNECT ON:< ...

What do you do when a coaching client doesn’t know what to focus on during your time together? 

If you want to feel confident in answering that question, this is an episode you won’t want to miss! Elena shares four tips for guiding the conversation when your cl ...