A History of Dieting

Through most of history, male monarchs have been the norm. Their wives held the title of Queen or Empress, but were merely consorts, with little real power. Many monarchies, like France, The Ottoman Empire and Bhutan have strictly barred women from inheriting the throne and have ...  Show more

For most of history, men ruled the world. But for 3 decades in the late 1500s two powerful women dominated Europe. Catherine de Medici was Queen of France and Elizabeth I was Queen of England. Neither one was expected to be Queen. But both bid their time until they could seize po ...  Show more

So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we&ap ...

Original Air Date: January 8, 1987

Oprah talks to men and women who have lost and kept off dramatic amounts of weight. They discuss what their lives were like before their weight loss as well as what life is like for them now. Oprah also talks to Dr. Judi Hollis, author ...

New podcast episode is out, and I am diving into the world of reverse dieting! share this news! Introducing The Art of Eating More: Mastering The Reverse Diet! Gone are the days you believe you can only achieve your dream body by living on lettuce leaves and exercising like a man ...  Show more

If your new year's resolutions include getting more exercise, drinking less, or eating well, you might be surprised to know that medieval people were every bit as interested as we are in becoming, being and staying healthy.

In this episode of Gone Medieval, Dr. Elean ...