122. How To Be More Confident and Calm in You...

“Most things that we want in life are on the other side of a difficult conversation.”You want a more successful career, a more fulfilling relationship, a more meaningful life? What if all that’s standing in your way — are the conversations that you’re avoiding? In this Rethinks e ...  Show more

“Being present is really at the center of listening. Nothing really happens unless we're present.”Some of the most important things we need to say are often the hardest to put into words. Whether it's expressing gratitude, offering an apology, or saying goodbye, slowing down and ...  Show more

In this episode we show you the science of communication. Have you ever been afraid to speak or present? Are you worried about not having the skills or tools to communicate your ideas to the world? We dig into the science and the strategies of mastering skills like speaking and p ...  Show more

Do you want to feel more confident about speaking up at work? This week, Anne and Frances are joined by a Master Fixer: “Think Faster, Talk Smarter” author Matt Abrahams. Matt is a professor at the Stanford Graduate School of Business and an expert in communication. In this episo ...  Show more

In this episode, Amnah introduces the FREE Framework: Focus, Reframe, Exhale, and Express to help you overcome nervousness when speaking English. Learn simple, practical steps to stay calm, speak clearly, and build confidence in any situation.You'll be reminded that perfection is ...  Show more