You Can Choose to Have a Pain-free Birth wit...

Hailee grew up with a mother who had six cesarean births, so when she became pregnant with her first baby, she simply hoped to experience a vaginal delivery. Unfortunately, her hospital birth left her with a very different experience than she'd imagined, followed by a difficult p ...  Show more

When today's guest became pregnant with her long-awaited first baby, she placed her trust in a physician who came highly recommended and was well respected in her community. Throughout her pregnancy, she had no reason to question that trust. But when she made a decision at the en ...  Show more

In today's episode, I'm talking with doula and co-founder of Carriage House Birth, Lindsey Bliss, about natural birthing options. She shares what a doula is and does, what it's like to work with one, and why it's important to understand your options and rights around birthing. We ...  Show more

One of the things I hear most often from women who had a transcendent, empowering, largely independent, birth experience, is that it wipes out the residue of former births they may have had, where they were more entrenched in the allopathic system.

Women who had C-secti ...

In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing jour ...  Show more

Thinking about having a natural, unmedicated delivery? Perhaps you're nervous about it and knowing more would help you make the best decision for you? Either way, this episode is for you. I'm speaking with Hilary Valentine, a holistic perinatal women's health coach ...