370: Crafting Your Character

If this conversation is calling to you, April inside the School of Self-Image is devoted to The Vibrant Well-Being Framework – and there's never been a better moment to join us. https://schoolofselfimage.com/go What if vibrant well-being has nothing to do with how you look – and ...  Show more

For a weekly dose of small but powerful shifts that elevate your self-image and your life, subscribe to my newsletter, The Edit. https://schoolofselfimage.com/edit Twenty years ago, in my former life as a critical care nurse, I was standing at the nurses' station at 5AM thinking, ...  Show more

It's our very last episode for this season of Overtime! Before riding off into 2021, let's take a look at some of the predicted design trends for next year. Then, we'll talk about the pros and cons of being a niche vs. generalist designer to help you figure out which path is righ ...  Show more

On this week's episode, Leah gives you a detailed guide on how to become your version of the main character. She'll walk you through each step and give you self-care ideas to feel more like a main character!

Anger is a part of all of our lives. It has the potential to be a catalyst for change, an insight into our needs, and a source of wisdom. Yet too often it’s thought of as a “bad” emotion and avoided at all costs. 

In this first episode of a three-part series on ...

This episode is all about self-respect, taking a stand for what you believe in, and valuing who you truly are.

Self-respect means honoring yourself over anyone else, and ignoring what other people are saying about you. For most of my life, I've been bullied for my image ...