how to move on: let go, or be dragged

how to move on: let go, or be dragged

Up next

how to not hate yourself & your body: for dummies

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Show more

new crushes & bad brains: off the record

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.


✷ see more ✷ youtube @sephyandwing ✷ inst ...

  Show more

Recommended Episodes

Loving and Leaving
Sweet Release

The Buddhist and Astrologer discuss events in their lives that have questioned what the point of life is about. They go over theories of emotional development and talk about the blossoming potential relationships have with self reflection. Sotce goes over her bad days and Sarah t ...  Show more

S4: Break Down Bonus: How self-sabotage is affecting you and your relationships
The Break Up Break Down

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Subm ...  Show more

How To Get Over Heartbreak
For The Gurls

💬 Join the Relationship Restored (For The Gurls) Online Community or learn more HERE!🎙️ Got a topic you’d love for us to cover? Request it HERE!📲 Connect with us:For The Gurls on IG: @itsforthegurlsBre on IG: @breannaaponteCece on IG: @cececostonRelationship Restored IG: @rela ...  Show more

Breakups, breadcrumbing & cringy things
Thick & Thin

In this episode of Thick & Thin, we all stop pretending to have life figured out. I sit down and answer your questions on the most confusing problems in your lives, while discussing my own. Breakups, careers, bad accidents- we’re tackling it all. // Follow me on IG: instagram.com ...  Show more