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Michael Pollan: Wake Up & Reclaim Your Attention

Your mind is under siege. Every day, technology and noise fight to hijack your attention, leaving you feeling less present and more distracted than ever. In a word, unconscious.It’s time to stop the scroll and reclaim the most precious thing you own: your consciousness. Learn how ... Show more

. 42min 5sec

Thrive in an Empty Nest: The "Open Door" Strategy for Lasting Happiness | Gretchen Rubin

Your kids leaving isn’t an ending; it’s an open door to a more intentional version of you. Many of us spend decades organizing our entire identities around our children, only to feel a staggering sense of loss when the house goes quiet.In this conversation, we explore why the ter ... Show more

. 47min 26sec

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