Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear

Atomic Habits | How to Build Good Habits & Br...

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Luck is not a personality trait you either have or you don't. It is something you build, and science tells us there are specific, learnable skills behind why some people consistently seem to be in the right place at the right time while others walk right past the same opportuniti ...  Show more

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There is a particular kind of loneliness that hits in the middle of a full life. Not because you are isolated. Because the relationships that used to hold you steady are all being renegotiated at once. Your kids have left. A parent has died. A marriage needs new terms. A friendsh ...  Show more

Recommended Episodes

James Clear on Compounding Nature of Habits (Part 1)
The One You Feed | Personal Growth, Emotional Resilience & Purpose

James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world.  James is also the creator of the Habits ...  Show more

Re-Release: James Clear on the Compounding Nature of Habits, Part 1
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Chances are, you’ve heard the name James Clear. Especially if you have done any research whatsoever about building habits. That’s kinda his neck of the woods. His w ...  Show more

James Clear on Compounding Nature of Habits (Part 2)
The One You Feed | Personal Growth, Emotional Resilience & Purpose

James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world.  James is also the creator of the Habits ...  Show more

Re-Release: James Clear on the Compounding Nature of Habits, Part 2
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric! Chances are, you’ve heard the name James Clear. Especially if you have done any research whatsoever about building habits. That’s kinda his neck of the woods. His wo ...  Show more