Detox Myths Debunked! - Dr. G's Quick Health ...

Have you asked ChatGPT or Claude a health question before? AI is already changing how patients research symptoms, read labs, and make health decisions — and that could be one of the most empowering shifts in medicine, or a potential disaster. My guest today knows exactly where th ...  Show more

What if your grocery list could do more for your waistline than another hour on the treadmill?The truth is, not all calories are created equal—and some foods may actually help your body become more efficient at burning fat while keeping hunger under control. In this episode, Dr. ...  Show more

Put down the cayenne-lemon water, and step away from the “diet” teas, says Dr. Jen Gunter. She’s joined by a hepatologist who explains why these cleanses and “natural” detoxes can do more harm to your body (and bank account) than good, and shares what you can do to keep your body ...  Show more

Are you feeling bloated, sluggish, or just not quite yourself? It might be time for a gut reset!

In this week's episode I'll be guiding you through how to support your body’s natural detoxification process with nutrition and lifestyle changes designed to get your gut—an ...

Join us for a deep dive into the delicate balance between detoxing for health and maintaining a healthy relationship with food and body. In this insightful conversation, we explore the intersection of detox culture, orthorexia, and intuitive eating with Dr. Jillian Murphy, a s ...

Put down the cayenne-lemon water, and step away from the "diet" teas, says Dr. Jen Gunter. She's joined by a hepatologist who explains why these cleanses and "natural" detoxes can do more harm to your body (and bank account) than good, and shares what you can do to keep your body ...  Show more