Why You’re Craving Sweets (and what to eat wh...

What should you eat during colon cancer treatment or after colon surgery? Licensed nutritionist Kara Carper and registered dietitian Brandy Buro explain how nutrition needs can change throughout treatment and recovery. Learn why protein and nutrient-dense foods are essential for ...  Show more

Vertigo can leave you feeling dizzy, unsteady, or like the room is spinning, but what might be causing it? Registered dietitian Caroline Wilcox explains common causes of vertigo and explores potential connections to vitamin D and other nutrient deficiencies, hormonal changes, thy ...  Show more

Angus & Graham discuss sweet foods and sugar cravings. They cite studies that suggest sugar cravings can stem from emotional stresses (stomach, mouth, and heart hunger).

Graham mentions the journey of the (formerly obese) actress, Rebel Wilson. Angus talks about h ...

Another Bite Size episode today!  If you are constantly struggling with sugar cravings, then this one is for you.  And it can be such a common phenomenon in eating disorder recovery.

As a passionate Intuitive Eating advocate, I am certainly not anti-sugar by any means a ...

Americans are sugar obsessed. Can we cut back without making life feel less sweet? This Halloween, sugar studies expert Laura Schmidt shares tips for taming your sweet tooth. Plus, why she says we need to stop debating if sugar is addictive. Learn more about your ad choices. Visi ...  Show more

In the third and final part of the series on sugar, I talk about sugar cravings and give some practical tips for how you can reduce your cravings. References and links discussed can be found at www.Martin-MacDonald.com/Ep24TOPICS02:29 - Why do people crave sugar?10:02 - Factors t ...  Show more