104: What’s it really feel like growing up?

I know it's not summer yet but hear me out, we're CLOSE. So, I'm bringing you a simple, joyful list of 10 things you can plan on now to make sure you have your best summer ever. Let me know what's on your summer bucket list in the comments! Always with love, Lexi Keep up with me ...  Show more

Forgiveness might just be the tool to heal something in you that's been lingering for a touch too long. We often don't realize the power we've been allowing resentment to hold over us until we really sit with it. Forgive others, forgive yourself, and tune into this episode to hel ...  Show more

The girls get's real about the pressures us ladies are feeling. How do you have it all? Is it realistic to strive for it or are we setting ourselves up for failure? There is so much to stay on top of in today's society - Beauty & makeup, having good style, being on trend...Having ...  Show more

Liz Handt & Erica Blake are identical twins who are passionate about sharing their story of surviving childhood abuse. Their mission is to inspire survivors to grow through their experiences so that they can bloom into the brightest, most beautiful version of themselves.</ ...

In this episode Keara talks ALL about time, growing up and the fear of being too old (or too young) to start something! She reminds you (several times) that you are not running out of time, it's okay to change your mind and pivot the direction of your life, and how you can start ...  Show more

A parent writes in about a middle schooler's intense emotional swings which leave the parent feeling uncertain about how to respond. Dr. Lisa and Reena dive into the psychology of these rollercoaster emotions, discuss whether this behavior is typical at this age, and address how ...  Show more