Simplifying Parenting w/ Kelly Corrigan

In this solo episode, I talk directly to parents about how to show up for our kids when the world feels heavy and unsettling—without turning the conversation into politics. I share what research tells us about stress, co-regulation, and why our kids absorb our emotional state eve ...  Show more

In this episode, I’m joined by psychologist and author Dr. Jean Twenge to talk about the seven essential conversations to have with kids before they get a device. We break down what kids need to understand about privacy, posting, and why nothing online is ever truly private. We a ...  Show more

This is an edited version of an earlier episode.

Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood ...

The highly competitive world of academics can become consuming when our children reach adolescence. The pressure children feel and endure highly impacts their wellbeing and the relationship we share with them.    Finding ways to be supportive without usurping the critical learnin ...  Show more

The initial transition to connective parenting isn’t exactly a straight line, and it can take years for us as parents to unlearn everything that was imposed on us when we were younger. But, it doesn’t mean it’s impossible.

For this episode, I’ve invited long time member ...

When kids are disrespectful, it can feel like a very personal attack leaving us wondering if our child will grow up to be an unkind and immoral adult disrespecting everyone they know.

In this episode, I’ll be walking you through all the ways we can alleviate th ...