All Women Can Shoot Vaginal Ping Pong Balls

An answer to the age-old question In this episode: Bare minimum in Anami Land Frequency and duration The Taoist sexual prayer: on your knees, kids Sex date time minimums The weekly 3-hour sex date Is daily sex crazyyyyyy? How long before couples start to feel the impact of NOT ha ...  Show more

Does sex leave you feeling energized, rejuvenated, transformed, ecstatic and like it changed your life? If not, you’re doing it wrong. It’s easy to have “tick-the-box” sex. Anyone can do that. Couples can have sex a few times a week even. 5-15 minute encounters. He gets off. She ...  Show more

When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of ...  Show more

Kim Anami, pictured above (yep, she's the one with the weight plate between her legs) travels around the world lifting things with her vagina. Possibly more than you can lift with your biceps.

Anami is an intimacy coach who teaches, among other things, what she calls "v ...

The vagina is a beautiful place. But from orgasms to vaginismus, do you know your way around a vagina and how to properly care for it? Whether you want to maximize a vulva owner’s pleasure or improve your own vaginal health, this episode is for you. We’ll start with the internal ...  Show more