CC: Guided New Year's Ritual Part Two

How do you know when it's time to let go of a dream… and when it's time to keep holding on? In this deeply moving coaching session, Christine works with Asa, who has spent the last 18 months wrestling with one of the biggest decisions of her life: whether to have a second child. ...  Show more

What if keeping the peace is actually keeping you from being fully yourself? In this heartfelt and empowering coaching session, Christine works with Emily, who is preparing to release her first book—a deeply personal guide about becoming an intentional, loving grandparent called ...  Show more

Today’s episode is a special meditation to help you step into 2024 with clarity and intention. The energy surrounding a new year is potent and it is so important to harness it and use it to propel ourselves to achieve our goals in 2024. You can re-listen to this meditation any ti ...  Show more

Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy!

As always, you can send me questions to duffthepsych@gm ...

Send us Fan MailJoin Eva for a special episode where she revisits clips from the two years with the podcast and invites you to reflect on your own journey. During the whole of December 2022, we’re celebrating two years of the Uncover YOU podcast by listing favorite episodes, rece ...  Show more

2024 - Are you Ready! 🎉🎉🎉🎉Welcome to our annual Goals Sacrifices and Intentions Podcast (and yes this episode comes with a free 2024 Planning workbook)This episode is designed to support you to Reflect, recap and recreate the year ahead!And this year we’re taking a different ...  Show more