First Trimester Overview

The nausea is fading, your energy is returning, and your bump is starting to show. The second trimester of pregnancy is often called the easy stretch, but it is also when some of the biggest milestones and decisions land. In this episode, you will learn when you are likely to fee ...  Show more

You are pregnant, and your body already feels different, even though no one else can tell yet. The first trimester brings some of the biggest changes of pregnancy, often before you share the news. In this episode, you will learn how your baby grows through week 12 and which sympt ...  Show more

In this episode we’re talking first trimester baby! The good, the bad, the ugly and of course the vom-inducing... at least amongst us. We share some of our first trimester experiences from pregnancy symptoms, gender reveal, cravings and food aversions. We'll be getting real hones ...  Show more

Welcome to weeks 1-2 of your pregnancy. Find out how your baby is growing this week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. Read the transcript, and access the additional resou ...  Show more

In this episode, I take you behind the curtains and dive deep into the real and raw journey of my first trimester as a first time mom.

I talk about mental health, coping with nausea, and the curveballs of pregnancy diets. I also discussed the importa ...