203: Leaving the “Lazy Girl Era” and Transiti...

This was a DEEP one ... 🫶🏼 To all my eldest daughters, I love you!Are you someone who celebrates your wins — big and small?Or are you the type of girl who accomplishes something huge… and immediately downplays it like it “was nothing”?In today’s episode, we’re talking about the ...  Show more

Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project.In this episode, I’m breaking down what soft discipline actually looks like: ...  Show more

I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."

You can order my book new book here -  https:// ...

On this week's episode, Leah talks about how to set attainable goals and make a plan to achieve them. She'll dive into each step that'll help you conquer 2023 before ti even starts!

This episode's source: https://www.verywellmind.com/how-to-keep-your-new-yea ...

Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. 

In this episode, I'm going to share a 5-step roadmap to destro ...

Besties, she's a running girly now! I know what you're thinking, this girl used to HATE running. Well sit back and listen in on how and what changed my perspective on running. I also breakdown how I've created a habit loop with my running.  This episode also recaps my Sad to Sav ...  Show more