Tracy Otsuka: Word holes, baby steps, and smart ass women

Tracy Otsuka: Word holes, baby steps, and sma...

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Tory Berry & Chele Morony: DBT skills for neurodivergent brains

Episode 211 with Tory Berry & Chele Morony“People say DBT is for borderline personality disorder. I’m like, what are you talking about? DBT is for everyone. One of the most common refrains that we hear in the group is ‘Where has this been? I needed this in high school!’”This epis ...  Show more

Dani Donovan: How to get stuff done when you don’t feel like it

Episode 210 with Dani Donovan“I either get 30 minutes worth of work done in 8 hours or 8 hours worth of work done in 30 minutes — those are the only two options.”Dani is an ADHD content creator, speaker, and the celebrated author of “The Anti-Planner: How to Get Sh*t Done When Yo ...  Show more

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