The Truth Behind Weight Gain, with Dr. Willia...

The US-Iran-Israel war is reshaping the Middle East in real time — and most people have no idea what's actually happening. Jillian Michaels sits down with military historian and geopolitical strategist Victor Davis Hanson for an unfiltered breakdown of the crisis. Iran is threate ...  Show more

Is California finally turning on the political establishment? Is Europe unraveling in real time? And what happens when ideology collides with science? In this explosive episode of The Weekly Rundown, Jillian Michaels breaks down the biggest stories shaking America and the world. ...  Show more

Dr William Li returns to the podcast to talk about his latest book, Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism and Live Longer. He describes it as an anti-diet book for people who love food. It’s a ground-breaking look at the latest science around how we can harness th ...  Show more

When struggling with their weight, most folks are quick to point a finger at their slow or broken metabolism. But so many of our commonly accepted perceptions about metabolism are not actually rooted in science. The truth is the human metabolism and body fat are designed to work ...  Show more

This episode is brought to you by Rupa Health, InsideTracker, Joovv, and Thrive Market. Excess belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clots, changes your hormones and brain chemistry, and ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the d ...