197: How Vegetarian And Vegan Athletes Can Ma...

Why Female Physiology Still Needs Greater Attention in Sport with Dr Candice Macmillan This week on the Science for Sport Podcast, host Richard Graves welcomes Dr Candice Macmillan, lecturer at the University of Pretoria, sports physiotherapist, and course author of “Contraceptiv ...  Show more

This week on the Science for Sport podcast, Richard Graves is joined by Emily Jacobson, Assistant Director of Sports Performance at Marquette University. Emily has spent the past decade building and refining a sports science model within a relatively small department, working pri ...  Show more

Contemporary society is witnessing a growing interest in, and embracing of, plant-based diets. Numerous athletes are now gravitating towards such dietary choices, motivated by concerns for health, performance or ethics. Consequently, coaches, nutritionists, and other fitness e ...

Je vous propose une sélection de livres sur la nutrition et la nutrition sportive. J’ai fait une sélection de livres allant du plus abordables et simple d’approche à ceux plus techniques et même destinés aux professionnels de l’alimentation et du sport.

🎁 Ca ...

Nancy Clark talks about eating based on your genes Episode 2057: Personalized Sports Nutrition: Eating By Your Genes by Nancy Clark Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a ...  Show more

For decades, carbohydrates have been at the centre of sports nutrition guidelines to help maximise physical performance and maintain muscle glycogen levels. But interest in an alternative approach, that being very low-carbohydrate ketogenic diets, has been growing for some time. ...  Show more