Ep. 222 - Shame before, during and after a breakup

Ep. 222 - Shame before, during and after a br...

Up next

Ep 361 - I want someone to take care of me

There's a part of you that knows you're supposed to learn to love yourself, take care of yourself, and build a life you love after a breakup… but what if you don't WANT to do all of that? What if, underneath all the "I'm independent and I can do it myself" advice, you're actually ...  Show more

Ep. 360 - The new way to get over your ex (and build your bigger, better life)

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after questi ...  Show more

Recommended Episodes

How To Dismantle Shame
Relationship Advice

Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ...  Show more

E1: Breakups Ft. Ella
Perspectivize

Have you ever experienced a bad breakup? How did you feel afterwards? This episode talks all about different ways of interpreting bad breakups, and how breakups can lead to self worth and self improvement! 

How to heal from a heartbreak.
LYSS

Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing pro ...

  Show more

How to Love Yourself After a Breakup: Repair Your Self-Esteem | E256
Love, Happiness and Success with Dr. Lisa Marie Bobby

Ever feel like your breakup didn’t just end a relationship — it wrecked your self-worth too? If you've been left feeling like a shell of yourself after love falls apart, this episode is for you. I’m Dr. Lisa Marie Bobby, and today on the Love, Happiness & Success podcast, I’m di ...  Show more