Healing Cycles of Trauma with Dr. Mariel Buqu...

Have you ever had a friend not text you back, and you’re certain that they’re mad at you? This is often a disruption in the process of mentalization: the ability to recognize that our thoughts and feelings might not be facts. Mentalization is a process we can all struggle with, b ...  Show more

Why does knowing we overthink not help us stop? Dr. Rick and Forrest discuss why rumination becomes a self-reinforcing habit, and why insight alone rarely helps. They distinguish between rumination and reflection, and talk about how balancing acceptance and agency can help us go ...  Show more

Have you noticed patterns in your life traced back generations? My guest Dr. Mariel Buqué shares how trauma gets embedded in our biology and psychology, passed down through families.

In her new book <a href="https://amzn.to/3tc7TKk" rel="noopener noreferrer" target=" ...

Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Ma ...

Today, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycl ...

Today I’m excited to welcome Dr Gabor Maté back to the podcast for a third time. Gabor is a fellow physician, author, speaker and friend who brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and ...  Show more