#241 Essential Skin Care Tips from Dr. Youn | Tik Tok Plastic Surgeon | Gabby Reece

#241 Essential Skin Care Tips from Dr. Youn |...

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What Chinese Medicine Understands About Health That We’ve Forgotten | feat. Jiaming Ju

In this episode, I talk with Jiaming Ju, a practitioner of Chinese medicine and a health economist whose work sits at the intersection of traditional medicine, modern health challenges, and the pressures of high-performance living.Jiaming works with a wide range of patients — fro ...  Show more

 . 1h 21min
Forget Motivation, Do This Instead | feat. Light Watkins

In this episode, I'm joined by best-selling author, kenote speaker, and presence expert, Light Watkins to discuss living more in the moment, releasing attachment to conventional goal setting, and defining success as presence and gratitude rather than comfort or material markers. ...  Show more

 . 58min 22sec

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