Monday Mini: New Year's Blues

While the popular internet slang 'gay panic' is lighthearted, the history of its usage is quite a bit darker.See omnystudio.com/listener for privacy information. 

SMNTY is California dreamin' and revisiting childhood memories with a super special jet-setting episode with the Babysitters Club.See omnystudio.com/listener for privacy information. 

New Year, New Me? Lets talk about fresh starts, letting go of what doesn't serve us anymore, being comfortable with being alone and some qualities to work on for this new year :) 

podmothers sephy & wing enter the chat: spiralling on 'new year' anxiety, perfectionism, procrastination, and the 'january slump'. an exaggerated social discourse on milestones and achievements, regrets, disappointments, underachieving, failure, ambition, ...

This week on WYHA we are bringing in the new year, chatting through our new years resolutions, the most used words of the year, pickup lines for NYE and plenty more! Come say hello and watch us live at Beyond The Valley See omnystudio.com/listener for privacy information.See omny ...  Show more

The pressure of a new year, and creating resolutions can bring up feelings of shame. I speak about how I address shame through self-compassion <hr>

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