January Jumpstart | On Purpose & Meaning

The voice telling you that you're not enough, that something is about to go wrong, that you should have done it differently, it sounds like you. That's exactly what makes it so hard to catch and so hard to stop.Emiliya Zhivotovskaya has spent decades inside the science and practi ...  Show more

What if procrastination has been working exactly as intended? Not as a character flaw, not as laziness, but as a solution you invented for a problem you were more afraid of than the thing you kept putting off. That reframe changes everything about how you approach it.Jon Acuff ha ...  Show more

This one study will change how you think about your entire life.

Today, you’re getting the definitive answer to this powerful question:

What makes a good life?

There is nothing more important than this conversation. Because by the time you are done listening, ...

While there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.

This conversation is so meaningf ...

The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspir ...

In today’s episode, we cover navigating college and your career with Belle Liang and Timothy Klein. Belle is a professor of Counseling Psychology and Principal Investigator in the Purpose Lab and Tim is an award-winning urban educator, clinical therapist and school counselor, and ...  Show more