Ep. 417: Uncovering the Root of Anxiety

If you’ve ever thought, “I know better… so why do I keep doing this?”—this episode is for you.In this powerful conversation, I break down the real reason we stay stuck in emotional, behavioral, and even physical patterns—and why traditional approaches to healing often don’t creat ...  Show more

JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates lasting health and transformation.From generational conditioning and disordered eating to blood sugar regulation and belief systems, this epi ...  Show more

Finally break free of chronic symptoms with JournalSpeak! ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s Danielle wears so many hats in this work - my best most loving friend, my recovery sister, the one who believed in this for others before she knew it was for her too, the one who ...  Show more

We'd love to see you in Empower U! http://jjflizanes.com/eu Courses and Merchandise http://jjflizanes.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, ...  Show more

Wow - Shelly had so many diagnoses I had to pick just a few to put on the title of this episode. She was also dealing with many heavy life stressors. In the end, Shelly is grateful for the pain, as she was brought to this work and it saved her life. Shelly's journey is so inspira ...  Show more

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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼🌱

In this episode, enjoy these affirmati ...