Cleanse Your Body and Your Life with Lisa Odenweller, Founder of Kroma Wellness

Cleanse Your Body and Your Life with Lisa Ode...

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4 High-Maintenance Things I Do To Be Hotter, Healthier, & Feel Better (Flashback Friday)

#351: Josie is breaking down 4 “high-maintenance” things she does to feel hotter, healthier, and genuinely better on a regular basis (especially during a busy season of life). This isn’t about a four-hour morning routine or becoming unrecognizable, it’s about building systems tha ...  Show more

 . 45min 11sec
“Why Am I Like This?”: How to Finally Break the Patterns Keeping You Stuck, With Sabrina Zohar

#350: Why do we keep attracting the same types of people, repeating the same unhealthy patterns, or getting triggered by things we know shouldn't bother us? And more importantly, how do we actually change? Josie is joined by Sabrina Zohar, host of The Sabrina Zohar Show, and NYT ...  Show more

 . 1h 2min

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