Why Do I Make up Scenarios in My Head When I ...

Toxic Productivity and Feeling Empty Inside// In this episode I am going to be explaining to you why you use productivity hacks to avoid yourself and what you need to do instead. 

Book your free strategy call here: https://calendly.com/biiedwin8/free-strategy-callAnhedonia: I don’t find funny videos funny anymore?// In this video, I am going to be explaining to you why you may find funny videos not funny anymore and what you need to do instead. Follow me o ...  Show more

Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Learn to love being bored ...  Show more

When does daydreaming become a problem, and does it impact women more? We break down maladaptive daydreaming.See omnystudio.com/listener for privacy information. 

Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body?  What does it mean?!! In today's episode, I'll talk abou ...

Do you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Learn to love being bored ...  Show more