The Letter to Your Future Self

Every single week, I invariably get a handful of emails from readers around the world with a similar general message.Stuck on a path. Living a life they didn’t really choose. Scared it’s too late to make a change.Given the frequency of these messages, I decided it warranted a dee ...  Show more

Have you ever noticed that growth feels like destruction?That getting better feels like getting worse?You're not doing something wrong. You're just experiencing something nobody told you about...•••This episode brought to you by:DeleteMe - DeleteMe makes it quick, easy, and safe ...  Show more

Do you struggle to do what you say you're going to do? Are you constantly making grand plans and setting ambitious goals only to then find yourself struggling to nail the day-to-day actions required to make those goals a reality? If this sounds like you, then I am excited to s ...

Ben & Brendon discuss talking to your future self and learning from your past self via journaling, time capsules, apps, and related research. 

In this episode, I get personal. Real personal. This is an actual letter I wrote in my journal, and I thought other inner children need to hear it, too. 💛

What if you could channel your future self's wisdom, energy, and vision? I believe that you can. This episode explores:

-how you can define your future self

-how to connect with this version of yourself

-how you ARE your future self to your past self and w ...