193 - Trauma Informed Care & Ability To Relax...

Physiotherapist Danielle Sax, after overcoming a stress-related illness in 2003, became passionate about the mind-body connection. She aims to empower individuals to embrace their true selves without sacrifice. In her book, she discusses overcoming the fear of inadequacy. As an i ...  Show more

Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not fort ...  Show more

My good friend Deepak is back on the podcast today speaking with Sakina. I had the most wonderful conversation with Deepak on the podcast before.Dr Deepak Ravindran is a boundary spanning ‘upstreamist’ with a trauma informed approach to pain practice. He has over 20 years of expe ...  Show more

In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra. Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in ...  Show more

Rangan Chatterjee is a well-known physician, author, and podcast host with a passion for helping people lead healthier and happier lives. Known for his accessible approach to well-being, Rangan brings a wealth of knowledge and a deeply empathetic perspective to his work, makin ...

Youtube: https://youtu.be/O-w6J5xCJlM The one and only Deepak Chopra sat in with the Heal Squad to discuss the vast power of mediation, how it can heal you and even reverse aging.  He also discussed moral outrage being an actual form of rage, sacred activism in creating social c ...  Show more