Confessions & BPD Realness: Unfiltered Brunch...

What actually happens when a relationship involving Borderline Personality Disorder ends...from the exes’ perspective?In this episode of The BPD Bunch, Xannie sits down with Katja, Raf, and their former partners, John and Danni - who are still in each other’s lives - to talk hone ...  Show more

The holidays can hit different when you’re living with Borderline Personality Disorder.In this impromptu holiday episode of The BPD Bunch, Xannie, Georgette and Jack talk honestly about the parts of the season that are rarely acknowledged; financial stress, loneliness, family dyn ...  Show more

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ...  Show more

Borderline Personality Disorder (BPD) is a mental health condition characterized by a pattern of instability in one's mood, self-image, behavior, and relationships. Individuals with BPD often experience intense and rapidly changing emotions, have difficulties regulating their emo ...  Show more

What does eating disorder recovery truly mean? In this transformative episode of Fly to Freedom, I uncover the deeper meaning of recovery. It’s not just about overcoming the fear of eating or stopping destructive behaviours—it’s about rediscovering wh ...

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hop ...