Ten Percent Happier with Dan Harris: How to S...

Whether you love fashion or hate it, we all have to get dressed in the morning, and the industry affects us in complex ways. This hour, the outrageous, environmental and seedy sides of fashion.Guests include designer Machine Dazzle, supply chain expert Aparna Mehta, journalist Am ...  Show more

For years, we’ve heard that social media is fueling a teen mental health crisis. But the evidence is more complicated. Developmental psychologist Candice Odgers unpacks what the research actually says—and where parents, policymakers, and the media often get it wrong.TED Radio Hou ...  Show more

From Dan Harris’s podcast, 10% Happier—a conversation about how to remember and use what truly makes us happier. We talk about why it’s so easy to forget helpful ideas, what to notice when you’re hiding something, and a simple habit that can strengthen your relationships. Resourc ...  Show more

Dan Harris is an anchor for ABC’s Nightline & the weekend addition of Good Morning America. If you told Dan ten years ago that he’d be writing books about meditation he’d have said you’re fucking crazy (he likes to curse).

In his new boo ...

Bruce Hood was a mentor of Dr Laurie early in her academic career and now teaches a course on happiness based on her famous Yale class. Hear him discuss his top tips on 10% Happier with Dan Harris. Find out more about Dan Harris and 10% Happier at https://www.danharris.comSee omn ...  Show more

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Learning how to train your mind is the single greatest inves ...