Pema Chödrön, Renowned Buddhist Nun, On Her O...

A hilarious chat about therapy, doomscrolling, being typecast in your own life, and finding yourself in middle age. Actor, comedian, writer, and producer Billy Eichner burst onto the scene in 2011 with Billy on the Street, a satirical TV game show he created and starred in, where ...  Afficher plus

The world is insane. You don't have to be. These Buddhist practices can help you handle it without succumbing to fear, anxiety, hatred, and apathy. Tara Brach is a legendary meditation teacher and psychologist. She is the founder of the Insight Meditation Community of Washington ...  Afficher plus

Trudy Goodman shares Zen Master Dōgen's method, the Backward Step, for stepping back into awareness and receiving each moment as awakening.

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Trudy offers clear and flowing insight into how the Buddha’s concept of sīla –virtue, ethics – fits into the Noble Eightfold Path, as well as our daily lives.  

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Maya Shankar is a cognitive neuroscientist and host of the award-winning podcast A Slight Change of Plans. As a girl, she struggles with taking things too seriously: herself, the sufferings of others, the hypothetical misfortunes she imagines for the future. She turns to her f ...

Before his rise to fame, David Duchovny is a popular kid – charming, funny, bright, and athletic, beloved by friends and teachers alike. But there’s one teacher who puts David off-balance, calling him out for foolishness where others see charm. Years after graduation, struggli ...