How to Weather Change with Rugged Flexibility

Change is constant, but the right insight at the right moment can make all the difference. In this season finale compilation, we're revisiting the hard-won lessons, unexpected turns, and honest conversations that defined Leading Up: The Work Shift. The incredible guests featured ...  Show more

Professional uncertainty can be as damaging to our health as actually losing a job. So why do we keep white-knuckling for certainty—and what happens when we finally let go? This week, Elizabeth sits down with Simone Stolzoff, author of The Good Enough Job and the forthcoming How ...  Show more

Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behavior change, and this weekend she joins us to discuss her recently released book, How to Change: The Science of Getting from Where You Are to Where You Want to Be.Change comes most readily whe ...  Show more

Change is hard. But what if embracing change led to your greatest growth? My guest is Brad Stulberg, bestselling author of Master of Change: How to Excel When Everything Is Changing – Including You.

Brad shares how we can cultivate “rugged flexibility” to gracefully ...

Change is one of the only constants in life, but a lot of people are really adverse to it. TBH, I actually thrive in change and chaos, I’m always seeking newness, so this week I’m sharing how I overcome fear of change to approach it with a growth mindset.

Tim Ferris says ...

Change is a constant. Changes big and small are always happening in our lives, while the world also changes around us. We can either resist these changes as unmooring threats to our sense of self, or embrace them as chances to get better and stronger.The key to taking that second ...  Show more