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New CSCS Hypertrophy Guidelines (5th Edition Update)

Here's the link to get the Free 20 Question CSCS Practice Test: https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

. 13min 33sec

The Dandora Initiative with Coach Richard Omondi

Learn more about the Dandora Initiative: https://dandorainitiative.org

. 38min 57sec

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