ATOMIC HABITS: James Clear’s Ultimate Guide to Building Good Habits (and Breaking Bad Ones)

ATOMIC HABITS: James Clear’s Ultimate Guide t...

Up next

What Can Henry David Thoreau Teach Us About Work?

Henry David Thoreau was a philosopher, poet, and pencil-maker. He was a great resigner and, above all, a superb writer whose masterpiece, "Walden," is considered by many to be America's first environmentalist manifesto. But John Kaag has a different view. "Thoreau's attempt to 'g ...  Show more

How French Philosophy Wired Modern Thinking

How did a group of notoriously difficult French philosophers become intellectual rock stars on American college campuses — and how much do their ideas matter today? In The Frenchmen, writer and editor Emily Eakin traces the unlikely rise of French theory and the thinkers who tran ...  Show more

Recommended Episodes

Atomic Habits (James Clear)
Book Smart

No matter your goals, Atomic Habits offers a proven framework to help you make little improvements every day. James Clear is one of the world's leading experts on habit formation, and in this New York Times bestseller, he reveals practical strategies that will teach you exactly h ...  Show more

 Atomic Habits by James Clear
Wealth of Words

 Atomic Habits by James Clear explains how small, seemingly insignificant changes in behavior can have a significant impact over time. The source emphasizes that building good habits involves understanding the four stages of habit formation: cue, <str ...

  Show more

Atomic Habits with author James Clear
A Bit of Optimism

In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick? Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold. Togethe ...  Show more

Atomic Habits
What You Will Learn

Atomic Habits - by James Clear'An easy and proven way to build good habits and break bad ones' Our outcomes in life aren't dictated by the big one-off things we do, but rather the small things we consistently do every day. The habits may seem insignificant on a day-to-day level, ...  Show more