Koon Rijjeil Ep10: The Flexible Dieting Coach

In this special solo episode of Koon Rijjeil, Karim Saad takes a bold step inward and letting AI ask him the uncomfortable questions men often avoid. 🤖💭What unfolds is an unfiltered, deeply personal conversation about masculinity, love, vulnerability, and healing. Karim reflect ...  Show more

🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as a man. 💪 In this episode, we ...  Show more

In this episode I share with you bits and talks about marriage in general. Thoughts on what we should focus on getting married both in the engagement phase and after getting married life.... There are a lot of things we kind of miss in that process. So, in this episode I share wi ...  Show more

This week’s episode wraps up our “oldy but goody” episodes. Today, we revisit our conversation with Heather Kolb on a healthy sex life. Everyone wants a healthy sex life. Period. But what does it actually mean to have one? How often should married couples have sex? What qualif ...

I have been requested to create this episode. To share more of my perspectives and views on the first year of marriage. I shared few points and thoughts on it. In this episode, I talk to you about why is it important to vocalize your needs and dislikes in the begininning of your ...  Show more

Nos creímos tanto la idea de que teníamos que estar en pareja para estar “completas”, que cuando estamos en la soltería, por más que la disfrutamos, a veces nos llegan las dudas: ¿Deberíamos estar buscando estar con alguien?

En este episodio nos cuestionamos lo sigui ...