The Insane Benefits of Turmeric - Dr. G's Qui...

For decades, we’ve been told that brown rice is the healthier option. But what if that advice is wrong? In this episode, I dive into the surprising science behind rice, including how different varieties affect blood sugar, gut health, and inflammation. I’ll also share the results ...  Show more

Potatoes may seem harmless, but many varieties belong to the nightshade family, and that can spell trouble for your gut and immune system. In this episode, I explain what nightshades are, why certain potatoes can cause problems, and which types you can still enjoy without comprom ...  Show more

Herbs and spices don’t just add flavor to our meals. They also have healing powers that can help to transform your health. Listen to this Medical Medium Radio Show to learn unknown healing properties of some of the most powerful herbs and spices. 

Today we are going to deep dive into one of the superfoods which is now popular but as Indians we have been looking at this food for years and years. Let's Talk about Turmeric today. In this first episode, we have Rajat Mittal Shah- Director/Chief Evangelist Nature and Thought. R ...  Show more

🎬 Watch the podcast on YouTube here📱 Download The Doctor’s Kitchen app for freeMy guest today used to run the NHS. Lord Nigel Crisp was Chief Executive of the English NHS and Permanent Secretary of the UK Department of Health from 2000-2006.He now works and writes mainly on glo ...  Show more

Today on the Nutrition Facts Podcast we look at what this root can do for our health.