How Hope Can Heal and Free Us – Part 1

What would your life be like if you were no longer at war with your imperfections? In this talk, Tara explores Radical Acceptance as a pathway out of self-judgment, shame and the trance of unworthiness. Rather than believing that acceptance will keep us from changing, we discover ...  Show more

Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness that includes, and gives rise to this entire creation. Opening ...  Show more

Hope can feel like wishful thinking—but studies show it’s the first step in making positive change. Today, Joy Ofodu guides you in a meditation to reconnect and rebuild your sense of hope.

Bring the employee wellbeing program based on Shine's award-winning app to your t ...

This week, join Father Barouyr as he discusses the meaning of hope, and the important role that in plays in our lives. 

To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to lear ...  Show more

When hope entered the world through the birth of Christ, it wasn’t easy. And in our own lives, hope often comes the same way. Discover how God uses our greatest hardships to birth even greater hope.  See omnystudio.com/listener for privacy information.