Change Your Life In 3 Months: Where are They ...

What happens when you finally stop people-pleasing and start trusting your own intuition? How can the confidence you build through dance and cheerleading transform the way you show up in your career, relationships, and even your relationship with your body? And is finding your vo ...  Show more

What does sisterhood look like when it stands the test of 40 years? How does cheerleading, often dismissed as just pom-poms and pep rallies, actually shape a woman's confidence, relationships, and life after the spotlight fades? How can spontaneous, "unplanned" moments teach us a ...  Show more

Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ...

In this interactive ep., I'm joined by one of my dear friends Megan Weks, founder of THE MAN FUNNEL. Megan is an epic dating coach, and we talk through the energetic shifts one can take when approaching dating and finding a partner. This includes:

-How to melt into femi ...

Do you believe that people CAN change? And how can you tell if someone WILL change? This episode is a personal one where I share with you just how much I have changed AND how I was invited into doing the work 10 years ago which completely changed my entire life! In this episode y ...  Show more

How to stop procrastinating, why change is so scary & the steps to take to change your life in 30 days with neuroscientist, podcast host & author Alexis Fernandez-Preiksa. Plus, Alexis reveals how to set realistic goals & the common ways we self sabotage in our 20s or any age. 🧾 ...  Show more