How Ayurveda can lighten up your energy; mind...

#754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited into. Your walks, your sleepless nights, your breakthroughs, y ...  Afficher plus

#753 This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead. 

On today's episode we chat about: How to make Ayurveda work for you and your mental wellbeing; Jasmine shares about her intriguing and mysterious tongue tingler; Why the time of day that you do things is so important Hosted on Acast. See acast.com/privacy for more information. 

Want to love yourself even more?Would you like to learn how to incorporate a simple full-body ayurvedic massage into your overall health and well-being?Would you like to enjoy the feeling of having nourished your body, mind, and spirit and carry that with you throughout your day? ...  Afficher plus

In this episode of the Holistic Women's Health podcast, you'll learn different ways to make yourself feel better instantly!

Connect with Alex:

- Currently accepting new clients worldwide! <a href="https://my.practicebetter.io/ ...

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ...  Afficher plus