Second Cup: Designate fix-it times

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<span style="color: rgb(0, 0, 0);">Do you sometimes experience mom ...

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#118: If you think you waste too much time—for example, on social media, internet, and entertainment—there is likely some part of you that is urging you to do better. In this episode, we show how to redirect the energy of these different “parts” of you—the one seeking entertai ...