Se détendre dans les sources chaudes, jusqu'...

Dans ce nouvel épisode de Hypno&Morphée, je t’invite à t’endormir paisiblement au bord de la mer, réchauffé par la lueur douce d’un feu de camp sous un ciel étoilé.

Imagine-toi marchant pieds nus sur le sable encore tiède, bercé par ...

Dans ce nouvel épisode de Hypno&Morphée, je t’invite à t’endormir paisiblement en prenant ton envol à bord d’une montgolfière, au tout début du jour.

Imagine-toi t’élevant lentement dans les airs, porté par une nacelle confortable, t ...

In tonight's Sleep Meditation with Karissa we’ll focus together on the natural and abundant flow of rain to help soothe our busy minds and connect us to our deeper selves. Let’s take a deep breath, get comfy, and go with the flow of rest so that tomorrow we can wake up feeling re ...  Show more

Tonight's Sleep Meditation with Karissa takes you on a journey of appreciation of the warmth, abundance and life-giving energy of summer. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https: ...  Show more

In tonight's Sleep Meditation with Karissa we're going to be celebrating the summer. Sometimes, when it's too hot, or you have kids to entertain, you can let the beauty of summer pass you by. Let's take a moment tonight to pause, put everything down, and just enjoy the thought of ...  Show more

Tonight we’re going to set down whatever we’re carrying in our hearts and minds and just be here together, breathing, knowing this moment is all there is, and it is enough.  First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sle ...  Show more