What is True Courage and Removing Negative En...

Jai Hanuman gyan gun sagar Jai Kapis tihun lok ujagarRam doot atulit bal dhama Anjani-putra Pavan sut namaVictory to thee, O'Hanuman! Ocean of Wisdom-All hail to you O'Kapisa! You illuminate all the three worlds (Entire cosmos) with your glory.You are the divine messenger of Shri ...  Afficher plus

Budhi Hin Tanu Janike Sumirau Pavan Kumar Bal budhi Vidya dehu mohe Harahu Kalesa VikarFully aware of the deficiency of my intelligence, I concentrate my attention on Pavan Kumar and humbly ask for strength, intelligence, and true knowledge to relieve me of all blemishes, causing ...  Afficher plus

This week we'll work on opening our heart chakras to allow energy to flow more freely. A blocked or stagnant heart chakra can cause us to feel off, and inhibit our ability to give and receive love in the way we want and need. There will be a little bit of physical movement ...

An exploration of the second chakra, the associated issues, and how they might be holding you back from losing the weight you don’t want any longer. This episode ends with a gentle moving meditation to help balance the Sacral Chakra.

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A discussion of the crown chakra, associated issues, connection to spirit/source, and how cool it would be to be enlightened. Ends with a progressive relaxation meditation for sleep.

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I am back this week with part two of the episode on energy leaks from your chakras. You don’t need to go back and listen to episode 178 before this one – I’ll do a quick review , but once we’re finished here, you may want to go back and listen to learn about leaks in the upper ...