Jonny Say: Positive emotions and experiences ...

In episode 553 I chat with Ashley Ordway and Victoria Schweiger. Ashley is a licensed mental health counselor and acting President of the Board at JACK MHA. Ashley's work at the University of Florida Health was foundational in developing the University of Florida's Fear Facers Ca ...  Show more

In episode 552 I chat with Andrea who has kindly agreed to share her story with us. We discuss panic attacks, existential OCD, some OCD worries including what if gravity ceases to exist and what if my eyes roll up into my head, a core fear of living with suffering, her experience ...  Show more

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Welcome to episode 430 of The OCD and Anxiety Podcast! Today, we delve into how to find hope amidst the darkness of OCD and anxiety. Host Robert ...

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Welcome to the OCD and Anxiety podcast with Robert James, your supportive coach who has walked the path of anxiety. In this episod ...

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In episode 414 of The OCD and Anxiety Podcast, host Robert James discusses the importance of embracing small, everyday moments to effectively man ...