Jonny Say: Positive emotions and experiences ...

In episode 546 I chat with Dr Peter Aston. Dr. Pete Aston is a Clinical Assistant Professor at Stanford University School of Medicine, where he specialises in the treatment of OCD, health anxiety, and related conditions using exposure and response prevention (ERP). He is also the ...  Show more

In episode 545 I chat with Duke Al. Duke is a spoken word artist and OCD advocate. In this episode Duke reads some of his poems about OCD and explains the meanings behind them, including a new one partially inspired by a bit of my own story, he talks the power of poetry, and how ...  Show more

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Welcome to episode 430 of The OCD and Anxiety Podcast! Today, we delve into how to find hope amidst the darkness of OCD and anxiety. Host Robert ...

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Welcome to the OCD and Anxiety podcast with Robert James, your supportive coach who has walked the path of anxiety. In this episod ...

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In episode 414 of The OCD and Anxiety Podcast, host Robert James discusses the importance of embracing small, everyday moments to effectively man ...